POSTURE CLINIC (ONCE A MONTH)
with Tyson

Join alternating Buddhi instructors once a month for our posture clinic where 6+ different poses, each month, will be thoroughly broken down.  This breakdown will include prop usage, variations, breath integration and deeper awareness of your own body in proper alignment,  opening you up to receive the most benefit from this practice.  This is not a yoga flow class and mirrors our process in our 200 hour YTT to give adequate understanding of each pose. 

Each month a list will be provided of yoga poses to be focused on in our marketing.  

We hope you join in and bring greater awareness and connection to your experience on the mat. 

Buddhi Family