Buddhi Yoga

CONSCIOUS BREATH FOR HEALING & AWAKENING W/ ZACH REHDER
with Workshop instructor

February 26 (Sunday)
at 2:00 pm

Class length
120 minutes

Location
Located downstairs from Cafe & Shop. Check in with instructor in studio.

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release or cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances, and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love, and orgasmic states.

The process is gentle, safe, and loving and almost every person will have a deeply moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.

Benefits can include
• Deepen a spiritual connection
• Dissolve stress and anxiety issues
• Release old baggage and disempowering beliefs
• Increased levels of awareness and intuition
• Heal emotional contributors to physical dis-ease
• Unblock the creative process
• Provide a safe and natural way to experience
expanded states of consciousness
• And much more........

***NOTE: Please wear loose, comfortable clothing and bring a yoga mat or sleeping bag, blanket, and pillow. We will provide an eye mask or you can bring your own. It's preferable not to eat for an hour prior.

Investment in YOU - $40

***Cancellations must be made 24 hours in advance for a full refund.  Reservations will be non-refundable on the day of offering.***

Reservations

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