Connection Yoga Sanctuary

Connection Yoga Sanctuary

December 2025

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
30 9:00 am Soul Flow Yoga Victoria 6:30 pm Yoga Nidra Shane CANCELLED	1 9:00 am Soul Flow Yoga Anya Devi 4:30 pm Empower Flow Yoga Nikita CANCELLED 6:00 pm Yin Yoga for Healing Melody 7:30 pm Soul Flow (1 hour) Karina	2 9:00 am Soul Flow Yoga Karina 4:30 pm Empower Flow Yoga Darrian 6:00 pm Soul Flow Yoga Summerhaze 7:30 pm Restorative Yoga Jenna	3 6:00 am Sunrise Vinyasa Ivey 9:00 am Empower Flow Yoga Sarah Buttars 4:30 pm Beginner's Yoga Hope 6:00 pm Yoga Nidra Shane 7:30 pm Restorative Yoga + Sound Healing Nikita	4 TODAY 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Nikita 1 hour 15 minutes 4:30 pm Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes 6:00 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Victoria 1 hour 15 minutes	5 6:00 am Sunrise Vinyasa Located downstairs from Cafe & Shop. Check in with instructor in studio. Ivey 1 hour 9:00 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Sarah Bargar 1 hour 15 minutes 4:30 pm Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Jenna 1 hour 15 minutes	6 7:30 am Kundalini Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. NamKamal Kaur (TikaLilly) 1 hour 15 minutes 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Destiny 1 hour 15 minutes 10:30 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes 12:00 pm FREE Community Class- Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Barbara Peterson 1 hour FREE 6:30 pm SOUNDBATH SATURDAY W/ NICK MANN & CO. Located downstairs from Cafe & Shop. Check in with instructor in studio. Nick 1 hour 30 minutes
7 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Victoria 1 hour 15 minutes 10:30 am Restorative Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Karina 1 hour 30 minutes 6:30 pm Yoga Nidra Located downstairs from Cafe & Shop. Check in with instructor in studio. Steve O. 1 hour	8 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Nikita 1 hour 15 minutes 4:30 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Nikita 1 hour 15 minutes 6:00 pm Yin Yoga for Healing Melody 1 hour 15 minutes 7:30 pm Soul Flow (1 hour) Located downstairs from Cafe & Shop. Check in with instructor in studio. Karina 1 hour	9 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Karina 1 hour 15 minutes 4:30 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes 6:00 pm Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Summerhaze 1 hour 15 minutes 7:30 pm Restorative Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Jenna 1 hour	10 6:00 am Sunrise Vinyasa Located downstairs from Cafe & Shop. Check in with instructor in studio. Ivey 1 hour 9:00 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Sarah Buttars 1 hour 15 minutes 4:30 pm Beginner's Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Hope 1 hour 15 minutes 6:00 pm Yoga Nidra Located downstairs from Cafe & Shop. Check in with instructor in studio. Steve O. 1 hour 7:30 pm Restorative Yoga + Sound Healing Located downstairs from Cafe & Shop. Check in with instructor in studio. Nikita 1 hour	11 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi 1 hour 15 minutes 4:30 pm Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes 6:00 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Victoria 1 hour 15 minutes 7:30 pm Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Zoie 1 hour 15 minutes	12 6:00 am Sunrise Vinyasa Located downstairs from Cafe & Shop. Check in with instructor in studio. Ivey 1 hour 9:00 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Sarah Bargar 1 hour 15 minutes 4:30 pm Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Jenna 1 hour 15 minutes	13 7:30 am Kundalini Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. NamKamal Kaur (TikaLilly) 1 hour 15 minutes 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Destiny 1 hour 15 minutes 10:30 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes 12:00 pm FREE Community Class- Soul Flow Located downstairs from Cafe & Shop. Check in with instructor in studio. Geneva 1 hour FREE
14 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Victoria 1 hour 15 minutes 10:30 am Restorative Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi 1 hour 30 minutes 4:00 pm RESTORATIVE YOGA IN LOVING MEMORY Located downstairs from Cafe & Shop. Check in with instructor in studio. Courtney 1 hour 15 minutes 6:30 pm Yoga Nidra Located downstairs from Cafe & Shop. Check in with instructor in studio. Steve O. 1 hour	15 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi 1 hour 15 minutes 4:30 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Nikita 1 hour 15 minutes 6:00 pm Yin Yoga for Healing Melody 1 hour 15 minutes 7:30 pm Soul Flow (1 hour) Located downstairs from Cafe & Shop. Check in with instructor in studio. Karina 1 hour	16 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Karina 1 hour 15 minutes 4:30 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes 6:00 pm Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Summerhaze 1 hour 15 minutes 7:30 pm Restorative Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Jenna 1 hour	17 6:00 am Sunrise Vinyasa Located downstairs from Cafe & Shop. Check in with instructor in studio. Ivey 1 hour 9:00 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Sarah Buttars 1 hour 15 minutes 4:30 pm Beginner's Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Hope 1 hour 15 minutes 6:00 pm Yoga Nidra Located downstairs from Cafe & Shop. Check in with instructor in studio. Steve O. 1 hour 7:30 pm Restorative Yoga + Sound Healing Located downstairs from Cafe & Shop. Check in with instructor in studio. Nikita 1 hour	18 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi 1 hour 15 minutes 4:30 pm Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes 6:00 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Victoria 1 hour 15 minutes 7:30 pm Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Zoie 1 hour 15 minutes	19 6:00 am Sunrise Vinyasa Located downstairs from Cafe & Shop. Check in with instructor in studio. Ivey 1 hour 9:00 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Sarah Bargar 1 hour 15 minutes 4:30 pm Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Jenna 1 hour 15 minutes	20 7:30 am Kundalini Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. NamKamal Kaur (TikaLilly) 1 hour 15 minutes 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Destiny 1 hour 15 minutes 10:30 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes 12:00 pm HOLIDAY STRESS RELEASE WORKSHOP Located downstairs from Cafe & Shop. Check in with instructor in studio. Workshop instructor 1 hour 30 minutes
21 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Victoria 1 hour 15 minutes 10:30 am Restorative Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi 1 hour 30 minutes 6:30 pm Yoga Nidra Located downstairs from Cafe & Shop. Check in with instructor in studio. Steve O. 1 hour	22 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi 1 hour 15 minutes 4:30 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Nikita 1 hour 15 minutes 6:00 pm Yin Yoga for Healing Melody 1 hour 15 minutes 7:30 pm Soul Flow (1 hour) Located downstairs from Cafe & Shop. Check in with instructor in studio. Karina 1 hour	23 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Karina 1 hour 15 minutes 4:30 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes 6:00 pm Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Summerhaze 1 hour 15 minutes 7:30 pm Restorative Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Jenna 1 hour	24 6:00 am Sunrise Vinyasa Located downstairs from Cafe & Shop. Check in with instructor in studio. Ivey 1 hour 9:00 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Sarah Buttars 1 hour 15 minutes 4:30 pm Beginner's Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Hope 1 hour 15 minutes 6:00 pm Yoga Nidra Located downstairs from Cafe & Shop. Check in with instructor in studio. Steve O. 1 hour 7:30 pm Restorative Yoga + Sound Healing Located downstairs from Cafe & Shop. Check in with instructor in studio. Nikita 1 hour	25 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi 1 hour 15 minutes 4:30 pm Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes 6:00 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Victoria 1 hour 15 minutes 7:30 pm Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Zoie 1 hour 15 minutes	26 6:00 am Sunrise Vinyasa Located downstairs from Cafe & Shop. Check in with instructor in studio. Ivey 1 hour 9:00 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Sarah Bargar 1 hour 15 minutes 4:30 pm Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Jenna 1 hour 15 minutes	27 7:30 am Kundalini Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. NamKamal Kaur (TikaLilly) 1 hour 15 minutes 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Destiny 1 hour 15 minutes 10:30 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes 12:00 pm FREE Community Class- Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Rain (Nicole) Finamore 1 hour FREE
28 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Victoria 1 hour 15 minutes 10:30 am Restorative Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi 1 hour 30 minutes 6:30 pm Yoga Nidra Located downstairs from Cafe & Shop. Check in with instructor in studio. Steve O. 1 hour	29 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi 1 hour 15 minutes 4:30 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Nikita 1 hour 15 minutes 6:00 pm Yin Yoga for Healing Melody 1 hour 15 minutes 7:30 pm Soul Flow (1 hour) Located downstairs from Cafe & Shop. Check in with instructor in studio. Karina 1 hour	30 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Nikita 1 hour 15 minutes 4:30 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes 6:00 pm Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Summerhaze 1 hour 15 minutes 7:30 pm Restorative Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Jenna 1 hour	31 6:00 am Sunrise Vinyasa Located downstairs from Cafe & Shop. Check in with instructor in studio. Ivey 1 hour 9:00 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Sarah Buttars 1 hour 15 minutes 4:30 pm Beginner's Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Hope 1 hour 15 minutes 6:00 pm Yoga Nidra Located downstairs from Cafe & Shop. Check in with instructor in studio. Steve O. 1 hour 7:30 pm Restorative Yoga + Sound Healing Located downstairs from Cafe & Shop. Check in with instructor in studio. Nikita 1 hour	1 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi 1 hour 15 minutes 4:30 pm Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes 6:00 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Victoria 1 hour 15 minutes 7:30 pm Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Zoie 1 hour 15 minutes	2 6:00 am Sunrise Vinyasa Located downstairs from Cafe & Shop. Check in with instructor in studio. Ivey 1 hour 9:00 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Sarah Bargar 1 hour 15 minutes 4:30 pm Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Jenna 1 hour 15 minutes	3

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