Hello Friends, We hope you join us in studio as you deepen your yoga journey. We have many different styles and instructors to choose from and please reach out for any guidance you may need.
27
28
6:00 pm
Yin Yoga for Healing
7:30 pm
Candlelight Kundalini
29
6:00 am
Soul Flow (1 hour)
30
31
6:00 am
Soul Flow (1 hour)
6:00 am
Ashtanga-First Friday Full Series
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:30 pm
SOUNDBATH SATURDAY W/ NICK MANN & CO.
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:00 pm
RESTORATIVE YOGA IN LOVING MEMORY
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6 spots left
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Yin Yoga for Healing
7:30 pm
Candlelight Kundalini
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
6:00 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Stillness & Sound
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 am
Ashtanga Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Yin Yoga for Healing
7:30 pm
Candlelight Kundalini
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
6:00 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Stillness & Sound
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 am
Ashtanga Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Yin Yoga for Healing
7:30 pm
Candlelight Kundalini
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
6:00 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Stillness & Sound
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 am
Ashtanga Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:30 pm
RESTORATIVE REIKI HEALING CEREMONY
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Yin Yoga for Healing
7:30 pm
Candlelight Kundalini
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
6:00 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Stillness & Sound
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 am
Ashtanga Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
