Hello Friends, We hope you join us in studio as you deepen your yoga journey. We have many different styles and instructors to choose from and please reach out for any guidance you may need.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
9:00 am
Soul Flow Yoga
Victoria
10:30 am
Restorative Yoga
Anya Devi
31
9:00 am
Soul Flow Yoga
Anya Devi
4:30 pm
Empower Flow Yoga
Gunner
6:00 pm
Yin + Mobility
Mary
7:30 pm
Candlelight Kundalini
NamKamal Kaur (TikaLilly)
1
9:00 am
Soul Flow Yoga
Victoria
10:30 am
Ashtanga Foundations
Cassey
4:30 pm
Empower Flow Yoga
Victoria
6:00 pm
Soul Flow Yoga
Summerhaze
CANCELLED
7:30 pm
Restorative Yoga
Jenna
2
9:00 am
Empower Flow Yoga
Anya Devi
4:30 pm
Beginner's Yoga
Hope
6:00 pm
Yoga Nidra
Steve O.
7:30 pm
Soul Movement
Anya Devi
3
TODAY
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
10:30 am
Ashtanga Foundations
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Diane
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Zoie
1 hour 15 minutes
4
6:00 am
Sunrise Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
5
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Diane
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
1 hour 15 minutes
12:00 pm
FREE Community Class- Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
FREE
6:30 pm
SOUNDBATH SATURDAY W/ NICK MANN & CO.
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nick
1 hour 30 minutes
12 spots left
6
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 30 minutes
8 spots left
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
7
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Melody
1 hour 15 minutes
6:00 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kristin
1 hour 15 minutes
7:30 pm
Candlelight Kundalini
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour
8
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Ashtanga Foundations
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Caroline
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
9
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Christel
1 hour
7:30 pm
Soul Movement
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour
10
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
10:30 am
Ashtanga Foundations
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Diane
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Zoie
1 hour 15 minutes
11
6:00 am
Ashtanga Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour 15 minutes
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
12
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Tyson
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
1 hour 15 minutes
2:00 pm
AYURVEDIC SPRING CLEANSE-OPENING CEREMONY
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
2 hours
6:30 pm
FULL MOON CIRCLE
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Melody
2 hours
13
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 30 minutes
4:00 pm
RESTORATIVE YOGA IN LOVING MEMORY
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
1 hour 15 minutes
10 spots left
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
14
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Melody
1 hour 15 minutes
6:00 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kristin
1 hour 15 minutes
7:30 pm
Candlelight Kundalini
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour
15
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Ashtanga Foundations
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Caroline
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
16
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Christel
1 hour
7:30 pm
Soul Movement
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour
17
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
10:30 am
Ashtanga Foundations
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Diane
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Zoie
1 hour 15 minutes
18
6:00 am
Ashtanga Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour 15 minutes
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
19
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Tyson
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
1 hour 15 minutes
2:00 pm
AYURVEDIC SPRING CLEANSE-CLOSING CEREMONY
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
2 hours
20
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 30 minutes
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
21
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Melody
1 hour 15 minutes
6:00 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kristin
1 hour 15 minutes
7:30 pm
Candlelight Kundalini
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour
22
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Ashtanga Foundations
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Caroline
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
23
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Christel
1 hour
7:30 pm
Soul Movement
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour
24
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
10:30 am
Ashtanga Foundations
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Diane
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Zoie
1 hour 15 minutes
25
6:00 am
Ashtanga Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour 15 minutes
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
26
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Tyson
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
1 hour 15 minutes
27
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 30 minutes
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
28
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Melody
1 hour 15 minutes
6:00 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kristin
1 hour 15 minutes
7:30 pm
Candlelight Kundalini
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour
29
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Ashtanga Foundations
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Caroline
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
30
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Christel
1 hour
7:30 pm
Soul Movement
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour
1
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
10:30 am
Ashtanga Foundations
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Diane
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Zoie
1 hour 15 minutes
2
6:00 am
Ashtanga Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour 15 minutes
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
