Hello Friends, We hope you join us in studio as you deepen your yoga journey. We have many different styles and instructors to choose from and please reach out for any guidance you may need.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
9:00 am
Soul Flow Yoga
Victoria
10:30 am
Restorative Yoga
Mary
20
9:00 am
Soul Flow Yoga
Sarah Buttars
4:30 pm
Empower Flow Yoga
Melody
6:00 pm
Yin + Mobility
Melody
7:30 pm
Candlelight Kundalini
NamKamal Kaur (TikaLilly)
FREE
21
TODAY
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Ashtanga Foundations
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour
FREE
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Caroline
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
CANCELLED
22
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Christel
1 hour
7:30 pm
Soul Movement
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour
23
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
10:30 am
Ashtanga Foundations
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour
FREE
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
1 hour 15 minutes
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Zoie
1 hour 15 minutes
24
6:00 am
Ashtanga Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour 15 minutes
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
25
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Tyson
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
1 hour 15 minutes
12:00 pm
FREE Community Class- Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
FREE
Class Full - Waitlist Available
26
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 30 minutes
27
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Melody
1 hour 15 minutes
6:00 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kristin
1 hour 15 minutes
7:30 pm
Candlelight Kundalini
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour
FREE
28
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Ashtanga Foundations
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour
FREE
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Caroline
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour
29
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Christel
1 hour
7:30 pm
Soul Movement
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour
30
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
10:30 am
Ashtanga Foundations
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour
FREE
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
1 hour 15 minutes
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Zoie
1 hour 15 minutes
31
6:00 am
Ashtanga Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour 15 minutes
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
1
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Tyson
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
1 hour 15 minutes
12:00 pm
FREE Community Class- Soul Flow
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
1 hour
FREE
10 spots left
6:30 pm
SOUNDBATH SATURDAY W/ NICK MANN & CO.
Located downstairs from Cafe & Shop. Check in with instructor in studio.
