Hello Friends, We hope you join us in studio as you deepen your yoga journey. We have many different styles and instructors to choose from and please reach out for any guidance you may need.
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4:00 pm
Sacred Sundays w/ Courtney
15
6:00 pm
Yin Yoga for Healing
7:30 pm
Soul Flow (1 hour)
16
6:00 am
Kundalini Yoga
NamKamal Kaur (TikaLilly)
17
7:30 pm
Restorative Yoga + Sound Healing
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
2:00 pm
INTRODUCTION TO THE MEDICINE WHEEL
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4 spots left
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:30 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Yin Yoga for Healing
7:30 pm
Soul Flow (1 hour)
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Restorative Yoga + Sound Healing
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Yin Yoga for Healing
7:30 pm
Soul Flow (1 hour)
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Restorative Yoga + Sound Healing
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
7:30 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
6:30 pm
SOUNDBATH SATURDAY W/ NICK MANN & CO.
Located downstairs from Cafe & Shop. Check in with instructor in studio.
