Connection Yoga Sanctuary

Connection Yoga Sanctuary

November 2025

OPEN HOUSE! ALL CLASSES FREE NOV 9TH-15TH

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
26	27	28	29	30	31	1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16 9:00 am Soul Flow Yoga Victoria 10:30 am Restorative Yoga Victoria 12:00 pm FREE Community Class- Soul Flow Barbara Peterson FREE 6:30 pm Yoga Nidra Steve O. CANCELLED	17 9:00 am Soul Flow Yoga Anya Devi 4:30 pm Empower Flow Yoga Melody CANCELLED 6:00 pm Yin Yoga for Healing Melody 7:30 pm Soul Flow (1 hour) Karina	18 9:00 am Soul Flow Yoga Karina 4:30 pm Empower Flow Yoga Gunner 6:00 pm Soul Flow Yoga Gunner 7:30 pm Restorative Yoga Jenna	19 6:00 am Sunrise Vinyasa Ivey 9:00 am Empower Flow Yoga Sarah Buttars 4:30 pm Beginner's Yoga Hope 6:00 pm Yoga Nidra Steve O. 7:30 pm Restorative Yoga + Sound Healing Nikita	20 TODAY 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi 1 hour 15 minutes 4:30 pm Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Victoria 1 hour 15 minutes 6:00 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Victoria 1 hour 15 minutes 7:30 pm Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Zoie 1 hour 15 minutes CANCELLED	21 6:00 am Sunrise Vinyasa Located downstairs from Cafe & Shop. Check in with instructor in studio. Ivey 1 hour 9:00 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Sarah Bargar 1 hour 15 minutes 4:30 pm Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Jenna 1 hour 15 minutes	22 7:30 am Kundalini Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. NamKamal Kaur (TikaLilly) 1 hour 15 minutes 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Diane 1 hour 15 minutes 10:30 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes 12:00 pm FREE Community Class- Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Rain (Nicole) Finamore 1 hour FREE Class Full - Waitlist Available 2:00 pm FLOW AND GLOW: BLACKLIGHT YOGA Located downstairs from Cafe & Shop. Check in with instructor in studio. Summerhaze 1 hour 30 minutes
23 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Victoria 1 hour 15 minutes 10:30 am Restorative Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi 1 hour 30 minutes 6:30 pm Yoga Nidra Located downstairs from Cafe & Shop. Check in with instructor in studio. Steve O. 1 hour	24 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Melody 1 hour 15 minutes 4:30 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Melody 1 hour 15 minutes 6:00 pm Yin Yoga for Healing Melody 1 hour 15 minutes 7:30 pm Soul Flow (1 hour) Located downstairs from Cafe & Shop. Check in with instructor in studio. Karina 1 hour	25 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Karina 1 hour 15 minutes 4:30 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Darrian 1 hour 15 minutes 6:00 pm Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Summerhaze 1 hour 15 minutes 7:30 pm Restorative Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Jenna 1 hour	26 6:00 am Sunrise Vinyasa Located downstairs from Cafe & Shop. Check in with instructor in studio. Ivey 1 hour 9:00 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Sarah Buttars 1 hour 15 minutes 4:30 pm Beginner's Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Hope 1 hour 15 minutes 6:00 pm Yoga Nidra Located downstairs from Cafe & Shop. Check in with instructor in studio. Shane 1 hour 7:30 pm Restorative Yoga + Sound Healing Located downstairs from Cafe & Shop. Check in with instructor in studio. Nikita 1 hour	27 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi 1 hour 15 minutes 4:30 pm Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes CANCELLED 6:00 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Victoria 1 hour 15 minutes CANCELLED 7:30 pm Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Zoie 1 hour 15 minutes CANCELLED	28 6:00 am Sunrise Vinyasa Located downstairs from Cafe & Shop. Check in with instructor in studio. Ivey 1 hour 9:00 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Sarah Bargar 1 hour 15 minutes 4:30 pm Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Jenna 1 hour 15 minutes	29 7:30 am Kundalini Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. NamKamal Kaur (TikaLilly) 1 hour 15 minutes 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Destiny 1 hour 15 minutes 10:30 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes
30 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Victoria 1 hour 15 minutes 10:30 am Restorative Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi 1 hour 30 minutes 6:30 pm Yoga Nidra Located downstairs from Cafe & Shop. Check in with instructor in studio. Shane 1 hour	1 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi 1 hour 15 minutes 4:30 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Nikita 1 hour 15 minutes 6:00 pm Yin Yoga for Healing Melody 1 hour 15 minutes 7:30 pm Soul Flow (1 hour) Located downstairs from Cafe & Shop. Check in with instructor in studio. Karina 1 hour	2 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Karina 1 hour 15 minutes 4:30 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Darrian 1 hour 15 minutes 6:00 pm Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Summerhaze 1 hour 15 minutes 7:30 pm Restorative Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Jenna 1 hour	3 6:00 am Sunrise Vinyasa Located downstairs from Cafe & Shop. Check in with instructor in studio. Ivey 1 hour 9:00 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Sarah Buttars 1 hour 15 minutes 4:30 pm Beginner's Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Hope 1 hour 15 minutes 6:00 pm Yoga Nidra Located downstairs from Cafe & Shop. Check in with instructor in studio. Steve O. 1 hour 7:30 pm Restorative Yoga + Sound Healing Located downstairs from Cafe & Shop. Check in with instructor in studio. Nikita 1 hour	4 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi 1 hour 15 minutes 4:30 pm Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes 6:00 pm Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Victoria 1 hour 15 minutes 7:30 pm Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Zoie 1 hour 15 minutes	5 6:00 am Sunrise Vinyasa Located downstairs from Cafe & Shop. Check in with instructor in studio. Ivey 1 hour 9:00 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Sarah Bargar 1 hour 15 minutes 4:30 pm Yin + Mobility Located downstairs from Cafe & Shop. Check in with instructor in studio. Jenna 1 hour 15 minutes	6 7:30 am Kundalini Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. NamKamal Kaur (TikaLilly) 1 hour 15 minutes 9:00 am Soul Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Destiny 1 hour 15 minutes 10:30 am Empower Flow Yoga Located downstairs from Cafe & Shop. Check in with instructor in studio. Gunner 1 hour 15 minutes 6:30 pm SOUNDBATH SATURDAY W/ NICK MANN & CO. Located downstairs from Cafe & Shop. Check in with instructor in studio. Nick 1 hour 30 minutes

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