Hello Friends, We hope you join us in studio as you deepen your yoga journey. We have many different styles and instructors to choose from and please reach out for any guidance you may need.
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Jul
31 Thu
Today
July 31
Thursday TODAY
Thursday TODAY
6:00 am
Soul Flow (1 hour)
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Gunner
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melody (sub for Anya Devi)
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Gunner
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Gunner
7:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Zoie
Aug
1 Fri
Tomorrow
August 1
Friday TOMORROW
Friday TOMORROW
6:00 am
Ashtanga-First Friday Full Series
1 hour 45 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar
4:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Aug
2 Sat
August 2
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Destiny
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Gunner
6:30 pm
SOUNDBATH SATURDAY W/ NICK MANN & CO.
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Nick
Aug
3 Sun
August 3
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
10:30 am
Restorative Yoga
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melody (sub for Anya Devi)
4:00 pm
RESTORATIVE YOGA IN LOVING MEMORY
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney
7 SPOTS LEFT 6:00 pm
Aug
4 Mon
August 4
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melody (sub for Anya Devi)
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Nikita
6:00 pm
7:30 pm
Candlelight Kundalini
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)
Aug
5 Tue
August 5
Tuesday
Tuesday
6:00 am
Kundalini Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Karina
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Gunner
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Aug
6 Wed
August 6
Wednesday
Wednesday
6:00 am
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caitlin
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
7:30 pm
Stillness & Sound
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Nikita
Aug
7 Thu
August 7
Thursday
Thursday
6:00 am
Kundalini Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Karina
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Karina
7:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Zoie
Aug
8 Fri
August 8
Friday
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Nikita (sub for Sarah Bargar)
4:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Aug
9 Sat
August 9
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Tyson
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Gunner
Aug
10 Sun
August 10
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
10:30 am
Restorative Yoga
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
6:00 pm
Aug
11 Mon
August 11
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Nikita
6:00 pm
7:30 pm
Candlelight Kundalini
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)
Aug
12 Tue
August 12
Tuesday
Tuesday
6:00 am
Kundalini Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Karina
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Gunner
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Aug
13 Wed
August 13
Wednesday
Wednesday
6:00 am
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caitlin
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
7:30 pm
Stillness & Sound
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Nikita
Aug
14 Thu
August 14
Thursday
Thursday
6:00 am
Kundalini Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Karina
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Karina
7:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Zoie
Aug
15 Fri
August 15
Friday
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ivey
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar
4:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Aug
16 Sat
August 16
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Tyson
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Gunner
Aug
17 Sun
August 17
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
10:30 am
Restorative Yoga
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
6:00 pm
Aug
18 Mon
August 18
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Nikita
6:00 pm
7:30 pm
Candlelight Kundalini
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)
Aug
19 Tue
August 19
Tuesday
Tuesday
6:00 am
Kundalini Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Karina
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Gunner
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna