Buddhi Yoga
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Buddhi Yoga
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Hello Friends,  We hope you join us in studio as you deepen your yoga journey.  We have many different styles and instructors to choose from and please reach out for any guidance you may need. 
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Jan
21 Tue
Today
January 21
Tuesday TODAY
9:00 am
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
10:30 am
Ashtanga Foundations
FREE
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
4:30 pm
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Caroline
6:00 pm
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
7:30 pm
Restorative Yoga
CANCELLED
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
Jan
22 Wed
Tomorrow
January 22
Wednesday TOMORROW
9:00 am
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
4:30 pm
Beginner's Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
6:00 pm
Yoga Nidra
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Christel
7:30 pm
Soul Movement
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
Jan
23 Thu
January 23
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
10:30 am
Ashtanga Foundations
FREE
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
4:30 pm
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
6:00 pm
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
7:30 pm
Yin + Mobility
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Zoie
Jan
24 Fri
January 24
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
9:00 am
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
4:30 pm
Yin + Mobility
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
Jan
25 Sat
January 25
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Tyson
10:30 am
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
12:00 pm
FREE Community Class- Yin + Mobility
FREE
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
CLASS FULL - WAITLIST AVAILABLE
Jan
26 Sun
January 26
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
10:30 am
Restorative Yoga
1 hour 30 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna (sub for Anya Devi)
Jan
27 Mon
January 27
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars (sub for Anya Devi)
4:30 pm
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Melody
6:00 pm
Yin + Mobility
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kristin
7:30 pm
Candlelight Kundalini
FREE
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
Jan
28 Tue
January 28
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
10:30 am
Ashtanga Foundations
FREE
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
4:30 pm
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Caroline
6:00 pm
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
7:30 pm
Restorative Yoga
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi (sub for Jenna)
Jan
29 Wed
January 29
Wednesday
9:00 am
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
4:30 pm
Beginner's Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
6:00 pm
Yoga Nidra
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Christel
7:30 pm
Soul Movement
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
Jan
30 Thu
January 30
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
10:30 am
Ashtanga Foundations
FREE
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
4:30 pm
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
6:00 pm
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
7:30 pm
Yin + Mobility
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Zoie
Jan
31 Fri
January 31
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
9:00 am
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
4:30 pm
Yin + Mobility
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
Feb
1 Sat
February 1
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Tyson
10:30 am
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
12:00 pm
FREE Community Class- Soul Flow
FREE
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
10 SPOTS LEFT
6:30 pm
SOUNDBATH SATURDAY W/ NICK MANN & CO.
1 hour 30 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nick
Feb
2 Sun
February 2
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
10:30 am
Restorative Yoga
1 hour 30 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
2:00 pm
ESSENTIALS OF AYURVEDA
2 hours
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
11 SPOTS LEFT
Feb
3 Mon
February 3
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
4:30 pm
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Melody
6:00 pm
Yin + Mobility
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kristin
7:30 pm
Candlelight Kundalini
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
Feb
4 Tue
February 4
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
10:30 am
Ashtanga Foundations
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
4:30 pm
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Caroline
6:00 pm
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
7:30 pm
Restorative Yoga
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
Feb
5 Wed
February 5
Wednesday
9:00 am
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
4:30 pm
Beginner's Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
6:00 pm
Yoga Nidra
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Christel
7:30 pm
Soul Movement
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna (sub for Anya Devi)
Feb
6 Thu
February 6
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
10:30 am
Ashtanga Foundations
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
4:30 pm
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
6:00 pm
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
7:30 pm
Yin + Mobility
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Zoie
Feb
7 Fri
February 7
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
6:00 am
Ashtanga-First Friday Full Series
1 hour 45 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
9:00 am
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
4:30 pm
Yin + Mobility
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
Feb
8 Sat
February 8
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Tyson
10:30 am
Empower Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
12:00 pm
FREE Community Class- Soul Flow
FREE
1 hour
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
13 SPOTS LEFT
Feb
9 Sun
February 9
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
10:30 am
Restorative Yoga
1 hour 30 minutes
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna (sub for Anya Devi)
6:30 pm
FULL MOON WOMEN'S CIRCLE
2 hours
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Melody
12 SPOTS LEFT
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