Hello Friends, We hope you join us in studio as you deepen your yoga journey. We have many different styles and instructors to choose from and please reach out for any guidance you may need.
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Apr
2 Wed
Today
April 2
Wednesday TODAY
Wednesday TODAY
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
13 SPOTS LEFT 6:00 pm
7:30 pm
Soul Movement
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
Apr
3 Thu
Tomorrow
April 3
Thursday TOMORROW
Thursday TOMORROW
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
10:30 am
Ashtanga Foundations
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Diane
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
7:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Zoie
Apr
4 Fri
April 4
Friday
Friday
6:00 am
Sunrise Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna (sub for Cassey)
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar
4:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Apr
5 Sat
April 5
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Diane (sub for Tyson)
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Gunner
12:00 pm
FREE Community Class- Yoga Nidra
FREE
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Steve O.
6:30 pm
SOUNDBATH SATURDAY W/ NICK MANN & CO.
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Nick
12 SPOTS LEFTApr
6 Sun
April 6
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Restorative Yoga
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
9 SPOTS LEFT 6:00 pm
Apr
7 Mon
April 7
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melody
6:00 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Kristin
7:30 pm
Candlelight Kundalini
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)
Apr
8 Tue
April 8
Tuesday
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Ashtanga Foundations
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria (sub for Cassey)
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caroline
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Apr
9 Wed
April 9
Wednesday
Wednesday
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
7:30 pm
Soul Movement
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
Apr
10 Thu
April 10
Thursday
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
10:30 am
Ashtanga Foundations
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Diane
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
7:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Zoie
Apr
11 Fri
April 11
Friday
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar
4:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Apr
12 Sat
April 12
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Tyson
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Gunner
2:00 pm
AYURVEDIC SPRING CLEANSE-OPENING CEREMONY
2 hoursLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
6:30 pm
FULL MOON CIRCLE
2 hoursLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melody
Apr
13 Sun
April 13
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Restorative Yoga
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:00 pm
RESTORATIVE YOGA IN LOVING MEMORY
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney
12 SPOTS LEFT 6:00 pm
Apr
14 Mon
April 14
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melody
6:00 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Kristin
7:30 pm
Candlelight Kundalini
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)
Apr
15 Tue
April 15
Tuesday
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Ashtanga Foundations
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caroline
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Apr
16 Wed
April 16
Wednesday
Wednesday
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
7:30 pm
Soul Movement
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
Apr
17 Thu
April 17
Thursday
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
10:30 am
Ashtanga Foundations
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Diane
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
7:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Zoie
Apr
18 Fri
April 18
Friday
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar
4:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Apr
19 Sat
April 19
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Tyson
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Gunner
2:00 pm
AYURVEDIC SPRING CLEANSE-CLOSING CEREMONY
2 hoursLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
Apr
20 Sun
April 20
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Restorative Yoga
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
6:00 pm
Apr
21 Mon
April 21
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melody
6:00 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Kristin
7:30 pm
Candlelight Kundalini
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)