SACRED SERENITY: NURTURING BODY & SPIRIT W/ YIN YOGA
with Ankie
SACRED SERENITY: NURTURING BODY & SPIRIT W/ YIN YOGA
with Ankie
with Ankie
March 16 (Saturday)
at 2:00 pm
Class length
90 minutes
Location
Located downstairs from Cafe & Shop. Check in with instructor in studio.
In this event you will be guided through supported, Yin style poses and offered optional Thai massage technique assists to help you deepen into relaxation. The afternoon will include a crystal bowl sound immersion; seven bowls each tuned the frequency of the seven chakras, designed to heal and bring body, mind, and spirit into harmony.
Reservations
Sorry - that class has already taken place!