Yin + Mobility
with Zoie
Yin + Mobility
with Zoie
with Zoie
December 5 (Thursday)
at 7:30 pm
Class length
75 minutes
Location
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Yin + Mobility is all about isolating movement in specific areas of the body paired with the deep stretching of Yin. Ease into the deeper tissues of the body as you relax and stretch!