Beginner's Yoga
with Hope

This is a great class for those who want to get a feel for everything yoga.  Our instructors will take more time teaching how we move vs just teaching movement.  This is a great place to really get familiar as to what happens in a yoga class without trying to keep up with constant movement. Each pose or part of a sequence will be given more time so you can really get into your body and feel all the feels.  We will see you on the mat and way to go on arriving into this practice.  We look forward to seeing you on the mat with us!