Stillness & Sound
with Nikita
Stillness & Sound
with Nikita
with Nikita
May 28 (Wednesday)
at 7:30 pm
Class length
60 minutes
Location
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Slow your body and mind within this 60 minute restorative yoga and sound bath experience. Relax into restorative postures held for a longer period of time, using props and sound to support your mindful rest and meditation. Healing sounds and vibrations will be used to immerse you into a deep space of meditation and aligned restoration.
Reservations
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