RESTORATIVE YOGA IN LOVING MEMORY
with Courtney
RESTORATIVE YOGA IN LOVING MEMORY
with Courtney
with Courtney
April 13 (Sunday)
at 4:00 pm
Class length
75 minutes
Location
Located downstairs from Cafe & Shop. Check in with instructor in studio.
10
spots leftThis gentle class is designed to provide a sacred space during the holidays for reflection and remembrance. In Restorative Yoga in Loving Memory, we invite you to honor the memory of loved ones who have passed, cultivating stillness and peace as you celebrate their lives and find solace in the present moment.
Through restorative poses, calming breathwork, and guided meditation, this class creates a nurturing environment to support emotional healing and personal connection. Soft, supportive props will be used to help you fully relax into each posture, allowing your body and mind to soften and rest deeply.
The goal is to provide peace and stillness to reflect on the love and legacy of those who are no longer with us, and offer a space of gentle introspection, comfort, and renewal. Join us as we pause, breathe, and hold space for those we cherish, fostering healing through the practice of yoga.