HOLIDAY STRESS RELEASE WORKSHOP
with Workshop instructor
with Workshop instructor
December 20 (Saturday)
at 12:00 pm
Class length
90 minutes
Location
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Holiday Stress Release Workshop
90 minutes of grounding, release, and nervous system reset
Join Nicole (Rain) and Nicole (Nikki) for a deeply restorative and empowering pre-holiday workshop designed to help you let go of stress, emotional heaviness, and obligation patterns before the season begins. Together, they weave yoga, breathwork, somatic shaking practices, Reiki, and guided reflection to bring you back to center.
This 90-minute experience includes grounding breathwork, gentle movement, intentional release practices, a burn-and-let-go ceremony, intuitive free movement, and a peaceful closing integration. Reiki is offered throughout to support emotional unwinding and energetic balance, with optional essential oils to enhance relaxation.
As a special gift, participants are invited to receive a brief Human Design overview. A simple form will be provided to collect birth details for anyone who would like their chart run.
Leave feeling lighter, clearer, and more spacious—ready to step into the holidays with peace and intention.
Reservations
HOLIDAY STRESS RELEASE WORKSHOP (Ticket)
Never Expires
Class Price
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