Hello Friends, We hope you join us in studio as you deepen your yoga journey. We have many different styles and instructors to choose from and please reach out for any guidance you may need.
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Jan
17 Fri
Today
January 17
Friday TODAY
Friday TODAY
6:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria (sub for Sarah Bargar)
4:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Jan
18 Sat
Tomorrow
January 18
Saturday TOMORROW
Saturday TOMORROW
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Tyson
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Gunner
12:00 pm
FREE Community Class- Soul Flow
FREE
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Darrian
CLASS FULL - WAITLIST AVAILABLEJan
19 Sun
January 19
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Restorative Yoga
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Mary (sub for Anya Devi)
Jan
20 Mon
January 20
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars (sub for Anya Devi)
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melody
6:00 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Kristin
7:30 pm
Candlelight Kundalini
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)
Jan
21 Tue
January 21
Tuesday
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Ashtanga Foundations
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caroline
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Jan
22 Wed
January 22
Wednesday
Wednesday
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
7:30 pm
Soul Movement
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
Jan
23 Thu
January 23
Thursday
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
10:30 am
Ashtanga Foundations
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney
7:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Zoie
Jan
24 Fri
January 24
Friday
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar
4:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Jan
25 Sat
January 25
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Tyson
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Gunner
12:00 pm
FREE Community Class- Yin + Mobility
FREE
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ivey
CLASS FULL - WAITLIST AVAILABLEJan
26 Sun
January 26
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Restorative Yoga
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna (sub for Anya Devi)
Jan
27 Mon
January 27
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars (sub for Anya Devi)
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melody
6:00 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Kristin
7:30 pm
Candlelight Kundalini
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)
Jan
28 Tue
January 28
Tuesday
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Ashtanga Foundations
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caroline
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Jan
29 Wed
January 29
Wednesday
Wednesday
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
7:30 pm
Soul Movement
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
Jan
30 Thu
January 30
Thursday
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
10:30 am
Ashtanga Foundations
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney
7:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Zoie
Jan
31 Fri
January 31
Friday
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar
4:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Feb
1 Sat
February 1
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Tyson
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Gunner
12:00 pm
FREE Community Class- Soul Flow
FREE
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Nikita
11 SPOTS LEFT 6:30 pm
SOUNDBATH SATURDAY W/ NICK MANN & CO.
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Nick
Feb
2 Sun
February 2
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Restorative Yoga
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
2:00 pm
ESSENTIALS OF AYURVEDA
2 hoursLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
Feb
3 Mon
February 3
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melody
6:00 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Kristin
7:30 pm
Candlelight Kundalini
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)
Feb
4 Tue
February 4
Tuesday
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Ashtanga Foundations
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caroline
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Feb
5 Wed
February 5
Wednesday
Wednesday
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
7:30 pm
Soul Movement
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi