Hello Friends, We hope you join us in studio as you deepen your yoga journey. We have many different styles and instructors to choose from and please reach out for any guidance you may need.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
27
9:00 am
Soul Flow Yoga
Victoria
10:30 am
Restorative Yoga
Jenna
28
9:00 am
Soul Flow Yoga
Sarah Buttars
4:30 pm
Empower Flow Yoga
Victoria
6:00 pm
Yin + Mobility
Kristin
7:30 pm
Kundalini Yoga
NamKamal Kaur (TikaLilly)
29
9:00 am
Soul Flow Yoga
Victoria
4:30 pm
Empower Flow Yoga
Caroline
6:00 pm
Soul Flow Yoga
Summerhaze
7:30 pm
Restorative Yoga
Jenna
30
9:00 am
Empower Flow Yoga
Sarah Buttars
4:30 pm
Beginner's Yoga
Hope
6:00 pm
Yoga Nidra
Shane
7:30 pm
Soul Movement
Sarah Bargar
31
9:00 am
Soul Flow Yoga
Anya Devi
4:30 pm
Soul Flow Yoga
Diane
1
6:00 am
Ashtanga-First Friday Full Series
Cassey
9:00 am
Empower Flow Yoga
Sarah Bargar
4:30 pm
Yin + Mobility
Jenna
2
9:00 am
Soul Flow Yoga
Sarah Buttars
10:30 am
Empower Flow Yoga
Jenna
6:30 pm
SOUNDBATH SATURDAY W/ NICK MANN & CO.
Nick
3
9:00 am
Soul Flow Yoga
Victoria
10:30 am
Restorative Yoga
Anya Devi
4
9:00 am
Soul Flow Yoga
Anya Devi
4:30 pm
Empower Flow Yoga
Caitlin
6:00 pm
Yin + Mobility
Kristin
CANCELLED
7:30 pm
Kundalini Yoga
NamKamal Kaur (TikaLilly)
5
9:00 am
Soul Flow Yoga
Victoria
4:30 pm
Empower Flow Yoga
Caroline
6:00 pm
Soul Flow Yoga
Victoria
7:30 pm
Restorative Yoga
Jenna
6
9:00 am
Empower Flow Yoga
Anya Devi
4:30 pm
Beginner's Yoga
Hope
6:00 pm
Yoga Nidra
Christel
7:30 pm
Soul Movement
Anya Devi
CANCELLED
7
9:00 am
Soul Flow Yoga
Anya Devi
4:30 pm
Soul Flow Yoga
Victoria
6:00 pm
Empower Flow Yoga
Victoria
7:30 pm
Yin + Mobility
Zoie
8
6:00 am
Ashtanga Yoga
Cassey
9:00 am
Empower Flow Yoga
Sarah Bargar
4:30 pm
Yin + Mobility
Jenna
9
9:00 am
Soul Flow Yoga
Anya Devi
10:30 am
Empower Flow Yoga
Sarah Bargar
10
9:00 am
Soul Flow Yoga
Victoria
10:30 am
Restorative Yoga
Anya Devi
11
9:00 am
Soul Flow Yoga
Anya Devi
4:30 pm
Empower Flow Yoga
Melody
6:00 pm
Yin + Mobility
Kristin
7:30 pm
Kundalini Yoga
NamKamal Kaur (TikaLilly)
12
9:00 am
Soul Flow Yoga
Victoria
4:30 pm
Empower Flow Yoga
Diane
6:00 pm
Soul Flow Yoga
Summerhaze
7:30 pm
Restorative Yoga
Jenna
13
9:00 am
Empower Flow Yoga
Sarah Buttars
4:30 pm
Beginner's Yoga
Hope
6:00 pm
Yoga Nidra
Christel
7:30 pm
Soul Movement
Anya Devi
14
TODAY
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Zoie
1 hour 15 minutes
15
6:00 am
Ashtanga Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour 15 minutes
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Caitlin
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
16
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
17
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
18
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Melody
1 hour 15 minutes
6:00 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kristin
1 hour 15 minutes
7:30 pm
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour
19
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Caroline
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
20
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Christel
1 hour
7:30 pm
Soul Movement
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour
21
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
1 hour 15 minutes
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
22
6:00 am
Ashtanga Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour 15 minutes
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
23
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Tyson
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
24
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
1:00 pm
COSMIC YOGA REVEALED
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
2 hours 30 minutes
25
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Melody
1 hour 15 minutes
6:00 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kristin
1 hour 15 minutes
7:30 pm
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour
26
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Caroline
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
27
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Christel
1 hour
7:30 pm
Soul Movement
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour
28
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
CANCELLED
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
1 hour 15 minutes
CANCELLED
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
1 hour 15 minutes
CANCELLED
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Zoie
1 hour 15 minutes
CANCELLED
29
6:00 am
Ashtanga Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour 15 minutes
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
30
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Tyson
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.