Buddhi Yoga

CHAKRA BALANCING SOUNDBATH
with Workshop instructor

June 9 (Sunday)
at 6:00 pm

Class length
90 minutes

Location
Located downstairs from Cafe & Shop. Check in with instructor in studio.

The chakras are the 7 primary energy centers that run along the spine, from the base to the crown of the head. Each chakra governs a specific aspect of our physical, emotional, and spiritual well-being. When the chakras are open and balanced, they spin in harmony, supporting our overall health. However, when they become blocked or imbalanced, they can cause disharmony in both body and mind.

During this 60-minute sound bath, you will be gently guided through a meditation designed to harmonize and activate each chakra. Using healing sounds, colors, elements, chants, and mantras, this session helps to restore balance and promote healing on all levels.

You will experience a soothing and immersive sound journey that supports the natural flow of energy within you. Please feel free to bring any items that help you feel comfortable and relaxed, such as a yoga mat, blanket, or cushion.

Reservations

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