Empower Flow Yoga
with Melody
Empower Flow Yoga
with Melody
with Melody
December 2 (Monday)
at 4:30 pm
Class length
75 minutes
Location
Located downstairs from Cafe & Shop. Check in with instructor in studio.
This class will empower you to push a little harder in your practice. Sequences offered may be a little more complex and fast paced, but remember that you always have options as you learn the practice and grow stronger. We encourage you to stay open to new experiences, but honor where you are on your path. Each instructor has their own unique offering and we encourage you to check out various classes.
RESERVATIONS REQUIRED
- Please reserve your spot for class. Classes with no reservations 1 hour prior to start time will be canceled.
- Check in with your instructor upon arrival in the studio. Please arrive on time.
- Props and mats are available for use. Mats are limited.