DATE WITH YOUR SOUL: KUNDALINI YOGA EXPERIENCE
with NamKamal Kaur (TikaLilly)

Join your host, NamKamal Kaur, for a journey that unites the soul and body to awaken the dormant energy within us, known as Kundalini. 

The journey will commence with a warm embrace of gentle exercises to prepare the body for the forthcoming practice. This workshop is a treasure trove of Kundalini Yoga techniques, including pranayama, kriyas, and meditation, that are all designed to evoke the Kundalini energy. 

The atmosphere will be filled with inviting music and chanting, creating a sense of community, and elevating the experience to a spiritual level. Traditional Yogi Tea will be served. 

This workshop is suitable for all practitioners, and can offer a profound experience of self-discovery and personal growth. It is an opportunity to connect with yourself and others on a deeper level and leave feeling rejuvenated and empowered.