Hello Friends, We hope you join us in studio as you deepen your yoga journey. We have many different styles and instructors to choose from and please reach out for any guidance you may need.
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Apr
24 Wed
April 24
Wednesday
Wednesday
6:00 am
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie (sub for Hope)
6:00 pm
CANCELLED
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze (sub for Christel)
7:30 pm
Soul Movement
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
Apr
25 Thu
April 25
Thursday
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melissa
7:30 pm
Apr
26 Fri
April 26
Friday
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar
4:30 pm
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
Apr
27 Sat
April 27
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Stephanie
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney (sub for Hope)
Apr
28 Sun
April 28
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Restorative Yoga
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria (sub for Ankie)
Apr
29 Mon
April 29
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie (sub for Anya Devi)
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caitlin
6:00 pm
Apr
30 Tue
April 30
Tuesday
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melissa
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
May
1 Wed
May 1
Wednesday
Wednesday
6:00 am
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
7:30 pm
Soul Movement
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney (sub for Anya Devi)
May
2 Thu
May 2
Thursday
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars (sub for Anya Devi)
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melissa
7:30 pm
CANCELLED
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Zoie
May
3 Fri
May 3
Friday
Friday
6:00 am
Sunrise Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caitlin (sub for Cassey)
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar
4:30 pm
Yin + Mobility
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Stephanie (sub for Ankie)
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria (sub for Ankie)
May
4 Sat
May 4
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Stephanie
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:30 pm
SOUNDBATH SATURDAY W/ NICK MANN & CO.
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Nick
May
5 Sun
May 5
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie (sub for Victoria)
10:30 am
Restorative Yoga
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
May
6 Mon
May 6
Monday
Monday
9:00 am
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie (sub for Anya Devi)
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caitlin
6:00 pm
May
7 Tue
May 7
Tuesday
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melissa
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
May
8 Wed
May 8
Wednesday
Wednesday
6:00 am
CANCELLED
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
Yoga Nidra
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze (sub for Christel)
7:30 pm
Soul Movement
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney (sub for Anya Devi)
May
9 Thu
May 9
Thursday
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie (sub for Summerhaze)
7:30 pm
May
10 Fri
May 10
Friday
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
9:00 am
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar
4:30 pm
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
May
11 Sat
May 11
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Stephanie
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
May
12 Sun
May 12
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Restorative Yoga
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
May
13 Mon
May 13
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie (sub for Anya Devi)
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caitlin
6:00 pm