Hello Friends, We hope you join us in studio as you deepen your yoga journey. We have many different styles and instructors to choose from and please reach out for any guidance you may need.
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Sep
23 Mon
September 23
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria (sub for Caitlin)
6:00 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Kristin
Sep
24 Tue
September 24
Tuesday
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caroline
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna (sub for Summerhaze)
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Sep
25 Wed
September 25
Wednesday
Wednesday
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
7:30 pm
Soul Movement
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
Sep
26 Thu
September 26
Thursday
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Diane (sub for Courtney)
6:00 pm
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi (sub for Courtney)
7:30 pm
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Zoie
Sep
27 Fri
September 27
Friday
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi (sub for Sarah Bargar)
4:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Diane
Sep
28 Sat
September 28
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Stephanie
10:30 am
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
Sep
29 Sun
September 29
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey (sub for Victoria)
10:30 am
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
1:00 pm
TEMPLE BODY ARTS JOURNEY INTO THE MYSTERY
3 hoursLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
Sep
30 Mon
September 30
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars (sub for Anya Devi)
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caroline (sub for Caitlin)
6:00 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Kristin
7:30 pm
Kundalini Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)
Oct
1 Tue
October 1
Tuesday
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey (sub for Victoria)
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna (sub for Summerhaze)
7:30 pm
CANCELLED
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Oct
2 Wed
October 2
Wednesday
Wednesday
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
7:30 pm
Soul Movement
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar (sub for Anya Devi)
Oct
3 Thu
October 3
Thursday
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Stephanie (sub for Anya Devi)
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna (sub for Courtney)
7:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Zoie
Oct
4 Fri
October 4
Friday
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar
4:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Diane
Oct
5 Sat
October 5
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Diane (sub for Tyson)
10:30 am
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
1:00 pm
BREAKTHROUGH BREATHWORK W/ NICK MANN
2 hoursLocated downstairs from Cafe & Shop. Check in with instructor in studio.Nick
4:00 pm
CANCELLED
2 hoursLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
Oct
6 Sun
October 6
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Diane (sub for Victoria)
10:30 am
Restorative Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna (sub for Anya Devi)
Oct
7 Mon
October 7
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars (sub for Anya Devi)
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caroline (sub for Caitlin)
6:00 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Kristin
7:30 pm
Kundalini Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)
Oct
8 Tue
October 8
Tuesday
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey (sub for Victoria)
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caroline
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna (sub for Summerhaze)
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
Oct
9 Wed
October 9
Wednesday
Wednesday
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
Yoga Nidra
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Shane (sub for Christel)
7:30 pm
CANCELLED
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney (sub for Anya Devi)
Oct
10 Thu
October 10
Thursday
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Destiny (sub for Anya Devi)
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney
7:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Zoie
Oct
11 Fri
October 11
Friday
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
9:00 am
Kundalini Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly) (sub for Sarah Bargar)
4:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Jenna
6:00 pm
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Diane
Oct
12 Sat
October 12
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars (sub for Tyson)
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope