Hello Friends, We hope you join us in studio as you deepen your yoga journey. We have many different styles and instructors to choose from and please reach out for any guidance you may need.
No class found for the selected class and location.
Jun
23 Fri
June 23
Friday
Friday
6:00 am
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar
9:00 am
TRAUMA INFORMED YOGA: 30 HOUR MODULE (1/3)
8 hoursLocated downstairs from Cafe & Shop. Check in with instructor in studio.Workshop instructor
4:30 pm
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
7:30 pm
BREAKTHROUGH BREATHWORK W/ NICK MANN
2 hoursLocated downstairs from Cafe & Shop. Check in with instructor in studio.Nick
Jun
24 Sat
June 24
Saturday
Saturday
9:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Rebecca
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
10:30 am
TRAUMA INFORMED YOGA: 30 HOUR MODULE (2/3)
8 hoursLocated downstairs from Cafe & Shop. Check in with instructor in studio.Workshop instructor
Jun
25 Sun
June 25
Sunday
Sunday
9:00 am
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Restorative/Sound Healing
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Eileen
10:30 am
TRAUMA INFORMED YOGA: 30 HOUR MODULE (3/3)
8 hoursLocated downstairs from Cafe & Shop. Check in with instructor in studio.Workshop instructor
6:00 pm
Beginner's Anusara Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Venus
Jun
26 Mon
June 26
Monday
Monday
6:00 am
CANCELLED
1 hourPatioErica
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Rebecca
6:00 pm
Yin + Mobility
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Stephanie
Jun
27 Tue
June 27
Tuesday
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melissa
6:00 pm
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
Jun
28 Wed
June 28
Wednesday
Wednesday
6:00 am
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melissa (sub for Sarah Buttars)
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
7:30 pm
CANCELLED
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Eileen
Jun
29 Thu
June 29
Thursday
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie (sub for Courtney)
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
Jun
30 Fri
June 30
Friday
Friday
6:00 am
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar
4:30 pm
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
Jul
1 Sat
July 1
Saturday
Saturday
9:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Rebecca
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi (sub for Hope)
Jul
2 Sun
July 2
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Restorative/Sound Healing
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Eileen
6:00 pm
Beginner's Anusara Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Stephanie
Jul
3 Mon
July 3
Monday
Monday
6:00 am
CANCELLED
1 hourPatioErica
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Erica (sub for Rebecca)
6:00 pm
Yin + Mobility
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Stephanie
Jul
4 Tue
July 4
Tuesday
Tuesday
9:00 am
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
4:30 pm
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melissa
6:00 pm
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
CANCELLED
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
Jul
5 Wed
July 5
Wednesday
Wednesday
6:00 am
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Eileen
Jul
6 Thu
July 6
Thursday
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
Jul
7 Fri
July 7
Friday
Friday
6:00 am
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar
4:30 pm
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
Jul
8 Sat
July 8
Saturday
Saturday
9:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Rebecca
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Erica (sub for Hope)
Jul
9 Sun
July 9
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Restorative/Sound Healing
1 hour 30 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Eileen
6:00 pm
Introduction to Kundalini Yoga w/ Nam Kamal Kuar (TikaLilly)
FREE
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.NamKamal Kaur (TikaLilly)
Jul
10 Mon
July 10
Monday
Monday
6:00 am
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Rebecca
6:00 pm
30 DAY CHALLENGE
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Stephanie
6:00 pm
Yin + Mobility
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie (sub for Stephanie)
Jul
11 Tue
July 11
Tuesday
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Erica (sub for Melissa )
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
Jul
12 Wed
July 12
Wednesday
Wednesday
6:00 am
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
4:30 pm
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Eileen