Hello Friends, We hope you join us in studio as you deepen your yoga journey. We have many different styles and instructors to choose from and please reach out for any guidance you may need.
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Mar
25 Mon
March 25
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melissa (sub for Caitlin)
6:00 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
Mar
26 Tue
March 26
Tuesday
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melissa
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
Mar
27 Wed
March 27
Wednesday
Wednesday
6:00 am
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria (sub for Sarah Buttars)
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
7:30 pm
Soul Movement
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
Mar
28 Thu
March 28
Thursday
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze (sub for Courtney)
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melissa
7:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Zoie
Mar
29 Fri
March 29
Friday
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar
4:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
Mar
30 Sat
March 30
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Tyson
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi (sub for Hope)
Mar
31 Sun
March 31
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
10:30 am
Restorative Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
Apr
1 Mon
April 1
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caitlin
6:00 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
Apr
2 Tue
April 2
Tuesday
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney (sub for Melissa )
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Victoria
Apr
3 Wed
April 3
Wednesday
Wednesday
6:00 am
Sunrise Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
9:00 am
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Buttars
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
7:30 pm
Soul Movement
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie (sub for Anya Devi)
Apr
4 Thu
April 4
Thursday
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Courtney
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Zoie
Apr
5 Fri
April 5
Friday
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi (sub for Sarah Bargar)
4:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
Apr
6 Sat
April 6
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Tyson
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Tyson (sub for Hope)
12:30 pm
BREAKTHROUGH BREATHWORK W/ NICK MANN
2 hoursLocated downstairs from Cafe & Shop. Check in with instructor in studio.Nick
Apr
7 Sun
April 7
Sunday
Sunday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Stephanie (sub for Victoria)
10:30 am
Restorative Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
Apr
8 Mon
April 8
Monday
Monday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melissa (sub for Caitlin)
6:00 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
Apr
9 Tue
April 9
Tuesday
Tuesday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi (sub for Victoria)
4:30 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melissa
6:00 pm
CANCELLED
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Summerhaze
7:30 pm
Restorative Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie (sub for Victoria)
Apr
10 Wed
April 10
Wednesday
Wednesday
6:00 am
Sunrise Yoga
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Stephanie
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Diane
4:30 pm
Beginner's Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
6:00 pm
7:30 pm
Soul Movement
1 hourLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
Apr
11 Thu
April 11
Thursday
Thursday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi
4:30 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Caitlin (sub for Courtney)
6:00 pm
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Melissa
7:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Zoie
Apr
12 Fri
April 12
Friday
Friday
6:00 am
Ashtanga Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Cassey
9:00 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Sarah Bargar
4:30 pm
Yin + Mobility
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
6:00 pm
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Ankie
Apr
13 Sat
April 13
Saturday
Saturday
9:00 am
Soul Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Stephanie
10:30 am
Empower Flow Yoga
1 hour 15 minutesLocated downstairs from Cafe & Shop. Check in with instructor in studio.Hope
2:00 pm
TEMPLE BODY ARTS JOURNEY INTO THE MYSTERY
3 hoursLocated downstairs from Cafe & Shop. Check in with instructor in studio.Anya Devi