Hello Friends, We hope you join us in studio as you deepen your yoga journey. We have many different styles and instructors to choose from and please reach out for any guidance you may need.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
1:00 pm
GROUND AND RESTORE
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Workshop instructor
3 hours
12 spots left
2
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Melody
1 hour 15 minutes
6:00 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kristin
1 hour 15 minutes
7:30 pm
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour
CANCELLED
7:30 pm
Soul Flow (1 hour)
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
1 hour
3
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Caroline
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
4
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Christel
1 hour
7:30 pm
Soul Movement
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour
5
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
1 hour 15 minutes
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Zoie
1 hour 15 minutes
6
6:00 am
Ashtanga Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Cassey
1 hour 15 minutes
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
7
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Tyson
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
8
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
6:00 pm
CHAKRA BALANCING SOUNDBATH
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Melody
1 hour 30 minutes
9
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Melody
1 hour 15 minutes
6:00 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kristin
1 hour 15 minutes
7:30 pm
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour
10
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Caroline
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
11
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:00 pm
Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Christel
1 hour
7:30 pm
Soul Movement
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour
12
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Courtney
1 hour 15 minutes
7:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
